weight loss program/Eating Healthy

Starting today I am going to diet actually I dont want to call it dieting, why not just call it healthy living. At the moment I way 160 pounds and my goal is to reach 115 pounds; at my height which is 5 5 1/2 I am at risk for heart disease and stroke. I am only 38 years old. I will keep you all posted on a daily basis.

Whatever I come up with from help from jenny craig I will share it with you.

So, please come back and check out my progress. thanks and have a wonderful day.